Category: Self-Help

Audio Program on Energetic Boundaries & How to Avoid Caregiver’s Burnout

Healing arts practitioners help clients improve and maintain their physical, mental, and emotional health using a variety of therapies based on the mind-body energy connection. … (continue reading » »)

Sound Therapy Rhythms: Focused Attention & Power Nap Rejuvenator

It’s been shown that rhythm can improve a person’s mental focus, spark creativity, and help with clarity. Sound therapy has also been used successfully as … (continue reading » »)

Karla McLaren Discusses the Universal Language of Emotions

Emotions are acutely powerful energy states. In fact, social scientist Karla McLaren notes that a person’s emotions function as an independent system. Without a healthy … (continue reading » »)

Mastering Creative Anxiety: 24 Lessons for Developing Artistic Ideas Without Fear

Every creative person has been met with that wall: writer’s block, stage fright, self doubt. This is what Dr. Eric Maisel calls “creative anxiety.” Creative … (continue reading » »)

Medical Intuition Taught in Online Course by Caroline Myss

The Science of Medical Intuition Online Course: Self-Diagnosis and Healing with Your Body’s Energy Systems (Sounds True) is a comprehensive online course that examines an … (continue reading » »)

Trauma is Not a Life Sentence: Review of Peter Levine’s In An Unspoken Voice

In the detailed, thoroughly researched, and easy-to-read book In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness (North Atlantic Books), Peter A. … (continue reading » »)

Live an Authentic Life: Principles of Robert Rabbin’s Authenticity Accelerator

“Who am I?” “What should I do?” “How should I live?” These are three common questions everyone asks themselves at one point in time or … (continue reading » »)

Book and CD Review: Getting into the Vortex by Esther and Jerry Hicks

Have you been living in your vortex? If you’ve been going through life feeling off balance, out of sorts, and just not seeing events and … (continue reading » »)

Review of RealTime Speaking: YOU Are The Message by Robert Rabbin

Public speaking. For some, these can be the two most feared words. Yet for others—like Robert Rabbin—it’s a piece of cake. Rabbin is renowned around … (continue reading » »)

Get Out of Your Head: Read Full Body Presence by Suzanne Scurlock-Durana

Ever get stuck in your own head? Sometimes our minds could really use an on/off switch, but clearly we don’t come with one. In her … (continue reading » »)

How to Rule the World from Your Couch by Laura Day

With a catchy title that promises you can “rule” from the comfort of your own couch who wouldn’t want to read (and master) the tips … (continue reading » »)

The Circle By Laura Day: An Approach for Manifesting Your Desired Destiny

The recently re-released “The Circle” by Laura Day encourages readers get in touch with their deepest wishes. Once attuned to what goes on inside of … (continue reading » »)

“11 Ways to Gain Clarity” Published by Steve Pavlina

Steve Pavlina is one of my favorite personal development writers. Often, his blog posts are essay length, so I save them to read when I’m … (continue reading » »)

Defy Gravity Online Event with Caroline Myss

Founded in 1987 by Lousie Hay, author of various personal growth titles, HayHouse has grown far beyond just publishing self-help books. When you visit one … (continue reading » »)

The Conscious Pursuit of Personal Growth: Personal Development for Smart People by Steve Pavlina

I’ve been fortunate enough to get a copy of the transformational book, Personal Development for Smart People by Steve Pavlina. Steve Pavlina, for those of … (continue reading » »)

Developing Self Trust: Clean Up Your Relationship with Yourself

You know that little voice in your head? It’s been called your critic, your narrator, you conscience. It’s that voice that both tells you that … (continue reading » »)

Address Relationship Problems – The Us Factor Program by Joseph Melnick, Ph.D.

Dr. Joseph Melnick has compiled a comprehensive program for helping couples improve their relationships. The goal of the US Factor Relationship Program is to help … (continue reading » »)

How to Make a Relationship Last or Is Letting Go Best? Then Read “Should You Stay or Should You Go?”

In their book “Should You Stay or Should You Go?” Susie and Otto Collins major on the subject of congruence. Being true to yourself and … (continue reading » »)

Wish It, Dream It, Do It (Paperback) by Leslie Levine

Wish It, Dream It, Do It, the latest release by Leslie Levine is one book that every person who wants to experience a positive life … (continue reading » »)

Healing Traumas: I Will Not Be Broken (Hardback) by Jerry White

I Will Not Be Broken by Jerry White, published by St. Martin’s Press, addresses the fact that “into every life a little rain must fall.” … (continue reading » »)

A Women’s Guide: The Mindful Woman by Sue Patton Thoele

The newest book by Sue Patton Thoele, Mindful Woman, published by New Harbinger Publications, Inc., is all about ways in which a woman can live … (continue reading » »)

Beat The Fear of Public Speaking: Story Theater Method by Doug Stevenson

Who needs an 8-CD set and a book like Story Theater Method published by Cornelia Press and authored by Doug Stevenson? The question really should … (continue reading » »)