Holistic Healing DVD Review: Reflexology and The Living, Loving Woman
Reflexology is an effective natural healing practice that can relieve, support healing, and prevent several ailments and symptoms by applying pressure to areas on the foot.
Ann Gillanders is a pioneering reflexologist, bringing to the world several books and videos exploring all aspects of the science of reflexology.
Her latest DVD, Reflexology and The Living, Loving Woman, is a learning guide for viewers wanting to know how to do basic reflexology treatments.
Reflexology: Holistic, Healthy Lifestyle
Reflexology and The Living, Loving Woman, produced by Robert S. Mills, is an educational video by Ann Gillanders.
Gillanders, educator and author, has revolutionized the world of reflexology with her leading approach to education and instruction. Expertly demonstrating common reflexology techniques throughout the video in a clear, well-explained manner, Gillanders aims to share her knowledge on the flow of energy and the benefits of the practice of reflexology with viewers.
The DVD discusses a wide variety of health topics pertinent to women at any age: headaches, stress and anxiety, arthritis and joint pain, pms and menstrual pain, breast and pregnancy problems, digestive issues, heart disease, emotional concerns, menopause symptoms, infertility issues, colic, osteoarthritis, and more. Gillanders presents several self-help reflexology techniques to address the common problems. All techniques are demonstrated by Gillanders, and additional graphics added on screen further illustrate proper pressure points.
Gillanders’ perspective on lifestyle is holistic: she commits to the belief that one’s body, mind, and soul are interconnected. To reflect this, the DVD’s discussions include diet, environmental concerns, emotional and mental well-being, and fitness.
Click here to > Download a Free Printable Reflexology Chart
Pioneer in Modern Reflexology
Gillanders studied reflexology at the International Institute, London branch. In 1977, she started her own reflexology practice and began treating patients from across England. She was presented with an opportunity to start teaching at the International Institute in 1979, and within seven years, Gillanders and her brother had established professional reflexology schools in London, Manchester, France, Switzerland, Germany, and Israel.
In 1985, Gillanders opened her own professional school of reflexology studies, The British School of Reflexology, which remains strong and successful today.
Gillanders has spent years educating others in the field of reflexology. She has established herself as a top-selling author of several informative books on the subject. Gillanders has released two videos sharing her knowledge of this holistic healing science. She is an editor for the magazine Healing Points, and travels the world doing lectures and making television and radio appearances.
Gillanders’ video, Reflexology and the Living, Loving Woman, has won two awards: a Cindy Award in Health, Fitness, and Nutrition; and a Telly Award in Health and Medicine.
For more information > DVD, Reflexology and The Living, Loving Woman