Everyone Should Have a Reflexology Foot Chart

Let's see, why would you need a color Reflexology foot chart?

Reflexology is regarded as a natural healing science.

This healing modality is totally based on a technique that applies pressure on minute areas of the feet.

This pressure actually stimulates important points on the foot that transfers energy throughout the body to stimulate balance throughout the body.

Note: Please scroll to the bottom of this article to request your two free Reflexology Foot Charts.

Reflexology Foot Chart

Reflexology is a very efficient healing modality for addressing a number of stress related ailments like:

  • Migraines
  • Infertility
  • Arthritis
  • Sleep Disorders
  • Hormonal Imbalances
  • Sports Injuries
  • Digestive Disorders
  • Back Pain
  • Stress-Related Conditions

Apart from these ailments, reflexology is also beneficial for treating bronchitis, pre-menstrual tension, asthma, and irritable bowel syndrome. Because the foot is the most essential area for working with pressure points this makes finding free download reflexology charts a must for reference when giving foot massages at home, or for the person interested in learning more about foot Reflexology. Color charts are especially nice for they are so easy to understand.

History shows that Reflexology dates back to around 2500 BC. It was widely used by the Egyptians, the Indians, and the Chinese. Even some of the African tribes people worked with the points on the foot. There is a definite relationship between reflexology and acupuncture or acupressure as their treatments are based on the principals of using stimulation on dynamic meridian lines. With each healing system, there is a theory that if one part is affected by an imbalance then the rest of the human body is also affected. A real nice point, (no pun intended) is that Reflexology never uses needles in its treatments. You can request our free printable reflexology chart below, and enjoy sharing foot massages while working with the various reflexology points to test the benefits for yourself.

History also shares that Reflexology was introduced to the Western world as 'zone therapy' by Dr William Fitzgerald in 1913. Later it was formulated and further developed by Eunice Ingham during 1930's. Reflexology is now accepted as a complementary alternative therapy having its prime target being the feet for healing an individual from ailments.

For all these reasons the reflexology foot chart in color will help to easily guide you as you experiment with this wonderful form of natural healing. In any case, this therapy can be applied to individuals of all ages. It offers so much potential to assist in easing a number of ailments no matter how long lasting, acute, or chronic they may be. As you work from a colorful chart you may just find another benefit of this fabulous healing technique is that it also offers relaxation that is devoid of any side effects.

We've created two very high-quality Reflexology Foot Charts for you. Enter your first name and email address and click the SEND button once. We take privacy seriously and will keep your email address confidential. Once you confirm your email address, your charts will be emailed to you.

Simply enter your First Name and Email Address and click the SEND button:

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What do you think? Please enter your comments below.
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By Penny
2006-09-20 19:08:35

I'm wanting to try reflexology for infertility.

 
By Admin
2006-09-20 19:10:16

Hi, Penny. Thank you for your question. Many skilled reflexologists frequent CirclesOfLight.com, and we're looking forward to some of them responding to your query.

 
By Sandie
2006-09-27 15:02:53

I need to know how to make my internal organs healthy and what other internal organs not to touch by the reflex points.

 
By Tracy Braden
2006-10-17 13:01:00

I have chronic back and neck pain I hope this will help me.

 
By Anthony Olivera
2006-11-07 21:19:06

I have pain of the inside of my heel right foot to the center almost. I find massage helps what is being affected.

 
By Marie
2006-12-04 04:45:51

I would like to teach myself reflexology for my body and I am having pain on the side of my of my foot and it hurts to walk a little what part of the organ is that?

 
By Tristan Khalil
2006-12-10 02:31:51

I would like to know and teach myself about reflexology.

 
By Margaret Swanson
2006-12-15 21:08:57

Is it the center of the heel that is associated with radicular pain?

 
By Nicole
2007-01-02 12:28:08

I have been told there is a pressure point in the foot that can induce labor. Is this true?

 
By Admin
2007-01-02 12:29:21

Would a qualified Reflexologist like to comment on Nicole's question?

 
By Brett
2007-01-04 16:26:01

I have a lot of sinus trouble, and have heard that it can be helped by the pressure points. Is that true?

 
By Melodi
2007-01-27 13:39:52

The first time I used your Reflexology foot chart, it has been a big help. Now I am getting a copy again to give to my parents.

 
By Eileen
2007-01-27 13:40:23

Hi, I have a pain at the ball of my left foot and it hurts when I walk. Do you know what this means? Thanks.

 
By Alicia
2007-02-24 13:19:11

I found your website because I am currently in massage school and studying Chinese medicine. I'm sure these charts will come in handy!

 
By Sandra Lockett
2007-03-03 12:52:27

My friend and I have been discussing reflexology, which was mentioned to me by a technician at a rehabilitation center. He did not have time to elaborate, so I have searched for information on the subject since that time. I believe I can benefit greatly from this information.

 
By Claude Cox
2007-03-03 12:56:12

I have diabetes, high blood pressure, and peripheral neurophy in my right foot and leg. I am on medication for these ailments. I would like to try reflexology on myself since I've read that it can help alleviate each of these ailments.

 
By Debra Whittaker
2007-03-16 15:37:29

This sounds like something that will help alleviate a lot of my pain. Looking forward to receiving the charts.

 
By Joey
2007-04-06 18:37:08

Trying to print the reflexology charts.

 
By Kary
2007-04-06 18:38:31

I love foot rubs.

 
By Admin
2007-04-06 18:40:11

To download these free Reflexology Foot Charts, just click the little check boxes in front of each chart above, enter your first name and email address, and click the "Submit" button. You'll then receive both charts as attachments to an email we send you.

 
By Rena
2007-04-09 17:26:36

In answer to Nicole's question regarding inducing labor, why not allow nature to take its course. When the baby is ready her labor will start.

 
By sweetykersie
2007-04-09 17:44:15

I believe these reflexology foot charts can help me a lot with my health.

 
By Cheryl
2007-04-11 14:04:28

I suffer from insomnia.

 
By Admin
2007-04-11 14:09:01

Hi, Cheryl. Some Reflexologists suggest working on both feet with the thyroid and adrenal gland, diaphragm, pancreas and pituitary glands, parathyroid, thyroid and adrenal gland, and ovary/testicle reflex points to ease insomnia. Download our free charts and give it a try.

 
By Lily
2007-04-14 05:07:10

I'm wanting to try reflexology for infertility and sinus trouble.

 
By Stephen
2007-04-15 10:34:56

It was nice to be able to give my partner a nice foot rub.

 
By Joan
2007-04-19 23:13:45

I'm having a lot of neck pain.

 
By Kim
2007-04-25 13:41:18

I'm having strange nausea that is not related to pregnancy. Sometimes with or without acute vertigo. Hope this helps!

 
By Kenneth
2007-04-29 04:56:28

Good stuff

 
By bernadette
2007-04-30 20:07:30

I have a sharp pain in my foot just underneath my little toe is this my spleen? I've has problems with c7 and ribs.

 
By Allen
2007-05-04 19:41:37

I have pain in both feet, especially in the mornings.

 
By Trista
2007-05-10 21:07:58

I would like to learn more about reflexology.

 
By Joan
2007-05-17 14:20:15

I have used reflexology and it cured my migraines.

 
By Linda
2007-05-18 15:27:53

Do you have a reflexology chart for the side of the feet?

 
By Kirk VandenBerghe
2007-05-18 15:30:45

Hi, Linda. Great question. The sides of the feet are covered on the sides of both charts.

 
By Staci
2007-06-06 16:09:12

I'm a new massage therapy student, looking forward to learning more about reflexology.

 
By Chelle
2007-06-07 03:33:46

I'm hoping this will heal with headaches.

 
By Monica
2007-06-07 14:57:33

Thank you for the foot reflexology chart.

 
By Kathleen
2007-06-07 15:31:31

How do I find out what is wrong the balls of both feet that hurt all the time?

 
By Scott
2007-06-16 19:28:59

I find this very interesting as after a recent operation my girlfriend's feet stopped hurting [using foot reflexology].

 
By Alison
2007-06-19 00:07:39

Just wanting to rub husband's feet.

 
By Alan Baxter
2007-06-19 00:08:20

Can reflexology help diabetic type II sufferers?

 
By Christene Patenaude
2007-06-19 00:09:46

The outer part of my feet (soles) hurt to walk in after sitting, as well as my heels. Pain is lessened after a while, but usually feel some. It started after gave birth...I spend lots more time sitting Indian style...is this causing pain? What icing, stretching, massaging regiment, or remedy do you advise?

 
By Gloria Denicola
2007-06-19 06:33:13

Can reflexology help the liver?

 
By bari bowles
2007-06-23 19:45:27

excited!

 
By Steven
2007-06-24 08:50:35

Great article and thanks for all your help.

 
By Kathleen Powell
2007-07-20 18:18:22

Need charts for massaging feet to help relieve pain.

 
By Teri
2007-07-20 18:19:53

My husband has knots in the muscles of his arches. Can this be helped?

 
By Mike
2007-07-20 18:25:22

This site is wonderful!

 
By S
2007-07-20 18:51:35

I am just interested in viewing the different pressure points.

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