The Personal Development Blog
Walking meditations are one of my favorite forms. Just to be fully present while walking in nature’s elements can take you to a place that can constantly remind you of abundance and renewal. A...
Chakra knowledge opens up a new realm of health and wellness perspectives regarding many common physical and emotional conditions, such as chronic pain or depression. Understanding the philosophy of chakra healing can also allow...
Moody Cow Meditates is a great tool to use to teach children to learn not only how to deal with anger but also to meditate. If you do meditate or if you’ve read much...
