The Personal Development Blog
In the detailed, thoroughly researched, and easy-to-read book In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness (North Atlantic Books), Peter A. Levine gives readers a fascinating new perspective on dealing...
The hands-on therapy of shiatsu incorporates Western-based anatomy and physiology with eastern-based philosophies of chi and massage therapy. Used to re-establish body imbalances and promote natural health and wellness, shiatsu treatments are both effective...
Ever get stuck in your own head? Sometimes our minds could really use an on/off switch, but clearly we don’t come with one. In her groundbreaking book, Full Body Presence (published by New World...
Kerri Colgrove has spent years studying the ancient wisdom and secrets of the Andean culture. Her new book, Feasts for the Gods, offers readers a really fun and powerful process for making desired life...
