The Personal Development Blog
It’s been shown that rhythm can improve a person’s mental focus, spark creativity, and help with clarity. Sound therapy has also been used successfully as a natural pain management technique. Focused Attention & Power...
Natural healing techniques are quite effective at treating many common conditions, from difficulty sleeping to easing sore and tense muscles. Facial reflexology is a Vietnamese-inspired technique that allows healing arts practitioners an additional treatment...
Dr. Martine Faure-Alderson is an esteemed Naturopathic and Osteopathic physician. She’s also a qualified reflexologist, and founded the ARTTFA Reflexology College in Paris. Dr. Faure-Alderson is a pioneer in the field of craniosacral reflexology,...
As a natural healing practice, Thai massage has been in existence for centuries as both a primary and complementary therapy. The effective therapeutic treatments of Thai massage are most often used to treat pain...
The centuries-old natural healing modality of Thai massage is effective in treating pain and increasing flexibility. A holistic perspective, Thai massage techniques incorporate not only physical health, but emotional and spiritual balance as well....
There is a growing trend of people seeking natural approaches to health for achieving an overall healthy state of being. Wellness care encompasses a variety of holistic health therapies, including reflexology. Reflexology is a...
