Spiritualism and Clairvoyance for Beginners: The Journey Within and Beyond - Part 2 of 3
Speaking of practice, Owens believes that a main component of anyone's journey to develop their clairvoyance abilities involves daily, private meditation and working with a meditation group under the guidance of a medium. Owens provides critical input on how to "set the mood" for ones daily meditation, as well as describes the use of guided imagery and the power of group energy to further ones learning. She also stresses the importance of "making a date" to meditate and keeping it and reassures us that the length of our meditation session is not important; it's our intention and the consistency in our approach that is most critical in achieving the goal of increasing our psychic skills.
Discussions about what one might expect to see while meditating provides the beginner with insight into the process. The importance of recording ones observations to interpret later is also described. A simple meditation exercise is presented, along with four additional visualization exercises.