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Benefits of Antiaging Supplements

An antiaging supplement is very important for patients who are into prescription medications. For example, oral contraceptives, which many women take, deplete the body of vitamin B6, folic acid, vitamin B12, Vitamin C and the minerals zinc and magnesium. It is said that the depletion of vitamin B6 results in sleep difficulties, increased plaque formation, anxiety, melatonin production, can damage arteries, raises homocysteine levels, can boost the risk of cardiovascular disease and depression. Depletion of other important elements also results in other syndromes.

If you are not averse to taking supplements, antiaging is not really difficult to achieve to a large extent. Alpha Lipoic Acid which is commonly known as ALA, Ginkgo Biloba or Vitamin E are generally very efficient in protecting the brain. These antioxidants easily make their way into the brain; as a result they act as a protective shield against probable risk of brain strokes. The Alpha Lipoic Acid is used for regenerating Vitamins E and C as it scavenges free radicals. As a result the body is able to perform more effectively and without side effects of any kind or health hazards.

The most important anti aging supplements include:

  • Acetyl L-Carnitine
  • Alpha-Lipoic Acid
  • Antioxidants
  • Beta Carotene
  • Calcium
  • Chlorella
  • CMO
  • CoenzymeQ10
  • Coral Calcium
  • DHEA
  • DMAE
  • Essential Fatty Acids
  • Ester-C and C-Ester
  • Ginkgo Biloba
  • Glucosamine & Chondroitin
  • Grape Seed Extract
  • Green Tea
  • Hyaluronic Acid
  • Lutein
  • MSM
  • Multi-Vitamins
  • SAM-e
  • Vitamin A, B, C, D, E and Minerals.
Each of the above mentioned products can be taken as a supplement for antiaging. They perform various important functions like keeping in check serious health conditions like blood pressure and cardiovascular problems; aid in detoxification; assist in Homocysteine Management; increase your immunity; enhance your memory, mood and emotional well-being; improve sleep and reduce stress and anxiety, resulting in relaxation. Do note that some of the mentioned products may not be compatible with everyone’s body type, or some prescription medications. That’s why it is advisable to consult a health specialist with a background in antiaging before combining herbs, supplements, and medications.