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How can reflexology help relieve prostate disorders?

Does Reflexology aid with liver disease? I've heard shaking of hands is required by a person giving Reflexology after treatment to rid toxins coming into the body. Is this true? Also the last place to work on is the kidneys, so that toxins may be eliminated? Thank you for your time, as I have been practicing on myself and my wife for years.

How can reflexology ease the pain from hemorrhoid surgery?

Thank you for the chart. I have just recently, in the past few months, begun to learn about Reflexology and am very excited to be able to learn and share the relief with my friends and pain management doctor.

What is the relationship of the internal organs to the sole of the feet and how effective is Ion Detox?

Hi, I took a yoga class last night where we focused on pelvic and hip areas. Since I'm new to yoga, I imagine there's a lot of stored stuff in my system. Could that be why I couldn't sleep last night and then my kidney was hurting? Gee, I forgot to flush my system with water; won't do that again.

I seem to always have pain right before my period on the fallopian tube reflex point and if it happens, maybe every other month, it is on the left. This time it is on the left but in a little different spot, it is closer to the ankle, still on fallopian tube but maybe the groin/lymph reflex. I usually start my period within a week after this. I am wanting to be pregnant and about a week out of finding out. What does this sound like and should I rub on it? It is really sore.

What are the best reflex points to use to help insomnia?

Hi Ed, the best points to work are the prostate, followed by the glands such as the endocrine, pituitary as well as the thyroid and the adrenal glands.

So easy to use. So easy to download and print. Lovely colours and easy to follow diagram. Many many thanks.

Hi Lisa, it is best to gently massage the foot before starting on the reflex points. You can then begin to work first on the brain area paying special attention to the big toe. The Pineal gland helps regulate the melatonin in the body. Then work on the respiratory with smooth rhythmic strokes, letting the action of the strokes do the work to soothe and relax. Then move on to the spinal area, then the solar plexus, back to the brain, and then also the circulatory system to bring a relaxed balanced harmony.

What are the benefits of Reflexology?

Is there anyplace on my feet that will help control pain in lower back from degenerative disks?

Had my first reflexology treatment, Chinese style. They were not forthcoming with areas for attention and it looked like it was the same for all.

Can reflexology help with weight loss?

Hi Harinder, Reflexology can assist in weight loss by helping the body reach a balanced relaxed state, cleanse toxins, and improve circulation.

Hi Dennis, I feel this site would be very help explain Reflexology and lower back pain issues Reflexology Information About Back Pain.

Please explain how body pain can be relieve by reflexology?

My brother has severe foot pain on the bottom (pad area). He has been to several doctors and a specialist. They can not come up with the cause or a complete diagnosis. Do you have any suggestions?

What are the acupressure points for diabetes, sinusitis, and acidity?

I am dealing with chronic pain of fibromyalgia and help would be grateful as I am a keen learner.

Does reflexology help to control Diabetes? If Yes Please send me a chart of hand and foot pressure points. What are the acupressure points for diabetes?

Can reflexology really help with pain management?

I am a Doctor of Reflexology and after 40 years swear by it, I love it and I advise it. It is one of the best forms of self help and actual healing of some physical problems that I know of. Before Science and drugs people depended on themselves to help ease discomfort, rubbing was one way. It is natural to either rub or press an area when in pain. So learn to do it right.

Can reflexology help diabetic patients, and what if they are hypertensive?

I fell on my knee and started experiencing lots of pain just below the skin when ever I touch that area. Is there a massage that I can do?

Thanks for the charts, really brilliant, as i have to study using colour the colours are relevant. I live all alternative healing and your website is really cool too. Angel love and Reiki hugs bye for now.

Can reflexology help with high blood pressure?

Can reflexology help with the treatment of transverse myelitis? My husband has been diagnosed with this problem. It is an inflammation of the spinal cord that interrupts signal to parts of the body. He is basically paralyzed from the waist down with no feeling in his lower extremities. Physical therapy and high doses of steroids helped to get back a small amount of movement and feeling but he has had a relapse. Please help if possible.

How does reflexology and the brain work together?

Can reflexology help with arthritic finger joint swelling and pain?

Hi Mario, Shoahannah, and Tina, Reflexology uses pressure applied to specific corresponding reflex points on the hands and feet that correspond to various parts of the body. It is a good complement to many other forms of treatment for pain as it helps to relax the body thus reducing the amount of stress that is being felt.

Would there be a correct reference of the area that represents specific areas of the body if the patient has Plantar Fasciitis? Much appreciated if someone can answer this question for me.

Can reflexology help with joints in my shoulders and knees?

Hi Janice, acupuncture may help with the pain, however, this is a very serious problem and the causes include viral, bacterial, and autoimmune agents. You may want to look into a product such as Orenda Immune that may help support the immune system. Also, more information can be found at > Transverse Myelitis Fact Sheet: National Institute of Neurological Disorders and Stroke.

While I practice from which point is the best to begin and end with? What will be desire time in different pressure points?

For how many seconds and with what degree of force do you use to apply treatment to the pressure points?

Does stimulation of pressure points still occur if you were to massage your own feet or must you have someone else stimulate them for you?

Hi John, yes of course you can do this on your own feet but it is much easier to have someone that can do it for you.

Can it help with panic attacks and depression?

Hi Joy and Russel, the amount of pressure and order in which the treatment is done is generally determined by what a qualified Reflexologist decides when he or she has talked to a client. Many times there are more than one thing to consider and the order and pressure used is determined by what has been determined would be the most beneficial.

Your chart is very detailed and well done. Thank you for offering this to the public. P.S. - I have had reflexology sessions for +3 years now. Not only does it feel great, but the Reflexologist has alerted me to potential issues with my health which were easily resolved. Thanks again!

Can reflexology help an older person so that his colon and small intestines would work more easily and without straining?

I believe that reflexology can help a lot of people. My wife has Trigeminal Neuralgia. She had this for 12 years and had very little relief. We were in Davenport, Iowa today and saw a chart at a vendor doing massages. We tired to by a chart but he wouldn't sell one. Thank you so much for the charts. If you have other charts that might help my wife please advise or send them. Thanks so much for you web site. After seeing the charts I decided to try and go to the web and find the charts. Thanks.

As a massage therapist I find that without refloxology a massage would not be complete.

Any advice on how reflexology will assist with hot flushes and night sweats associated with hormonal changes accompanying menopause would be appreciated.

I would like relief from the muscle pain and weakness in my legs. I am sure improved blood circulation will help.

I am a massage therapist and I think the two most important areas to massage are the head and the feet.

Thank you very much for supplying this chart free of charge. My daughter has just started a course in reflexology and will find these very helpful.

Reflexology helps to improve blood circulation in the feet as a therapist I have seen results.